B.Traits Releases Guided Meditation on New Label

The Canadian DJ says meditation helps her manage anxiety

B.Traits has announced an interesting first release on her own Paciphonic label, which is focused on “collectively enhancing and improving our well-being”.

 

Entitled Rest, it’s a guided meditation project that the Canadian has written, produced and narrated herself. Over the course of 20 soothing minutes the aim is to guide the listener to a place of calm through gentle sounds and frequencies. 

 

Next to the release, the label is hosting an event at East London theatre space EartH on 22 September. The second instalment of the multi-sensory showcase combines music, sound and frequency activations with group meditation and finds B.Traits joined by techno producer Lucy.

 

“Meditation has had a profound impact on my life,” says the DJ and producer. “It’s not only helped me manage anxiety and depression but has also expanded my creative horizon and defined an accessible calm in my daily life.”

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